How to remove acne naturally


Written on March 24, 2024 - 1:01 pm | by admin

Ask yourself the following 2 questions and really think about them, how would it hurt to get rid of acne naturally? How you love food? Now it will be in your head that you are what you eat and the diet is linked to acne in all directions. This article will be about 2 very good foods that represent natural acne cure if you will eat these two super foods on a regular basis.
1) Sweet potatoes

Although it may not be the best idea to eat a sweet potato every day because there are hundreds of choices, most of us love potatoes. Continue training!

Tags: remove acne

Green Tea May Protect Against Eye Diseases


Written on February 23, 2024 - 6:51 am | by admin

New research from Hong Kong suggests that green tea may protect against eye diseases such as glaucoma because the researchers found green tea antioxidants called catechins present in various tissue structures in the eyes of laboratory rats after they had ingested green tea.

The researchers, based at Hong Kong Eye Hospital, Kowloon, and the Prince of Wales Hospital, Shatin, in the New Territories, Hong Kong, have written about their findings in a paper that appeared in the 10th February print issue of the American Chemical Society’s bi-weekly Journal of Agricultural and Food Chemistry.

Green tea contains catechins which belong to the family of antioxidants that includes vitamin C, vitamin E, lutein, and zeaxanthin and is well-known for its disease-fighting properties.

Until this study, however, nobody knew if green tea catechins actually passed from the stomach and gastrointestinal tract into the tissues of the eye.

For their investigation Dr Chi Pui Pang, of the Hong Kong Eye Hospital, and colleagues examined the eyes of dead rats that had been fed green tea extract for varying amounts of time.

When they examined the cornea, lens, retina, choroid-sclera, vitreous humor, and aqueous humor, they found evidence that these various eye structures had absorbed singificant amounts of individual catechins.

For example, the retina absorbed the highest levels of gallocatechin and the aqueous humor absorbed epigallocatechin.

They also found that the time of maximum concentration of the catechins varied from 0.5 to 12.2 hours and their effects in reducing harmful oxidative stress in the eye lasted for up to 20 hours after consumption.

Chi Pui Pang and colleagues concluded that:

“Our results indicate that green tea consumption could benefit the eye against oxidative stress.”

However, more studies are needed to verify the same effects occur in humans.

Tags: Diseases, Eye Diseases, May Protect, Tea May Protect

Review: Workout Pants and Tops from Yoga Hyde


Written on February 22, 2024 - 1:12 pm | by admin

Yoga pants work just as well for Pilates and they do for yoga. Except — some of them have elastic waist bands and are cut so low that when we do certain Pilates exercises we end up (so sue me) showing a lot more than we want to. Pilates Roll up gets some people the plumber award, and if that doesn’t get ya, stomach massage on the reformer will. Anyway, if you do Pilates, I bet you know what I mean.

Here’s a fun solution for you: Yoga Hyde’s Divine yoga pant is a hip hugger with a drawstring. Continue training!

Tags: Yoga, Yoga Hyde

Online Health Guide :How To Treat Wrinkles


Written on February 21, 2024 - 11:11 am | by admin

Treating wrinkles is something that we all have to deal with as we age, some people get premature wrinkles but is the same problem, to get rid of wrinkles and sag skin is necessary to follow some simple tips that will improve your lifestyle and skin health.

Although aging is a natural process, the lack of a healthy lifestyle that we follow accelerates this process and make us show up premature wrinkles, sag skin, age spots, blemishes and other facial imperfections.

To treat wrinkles is necessary to begin by eating healthy foods full of vitamins, drinking a lot of water every day, taking multi vitamins and use sunscreen.

You should also avoid excess of sunlight, smoking, cosmetics with chemicals, alcohol, stress, toxins, etc. Continue training!

Tags: Wrinkles