Fitness Online

Give Your Body the Essentials with MonaVie Kosher

Written on February 16, 2024 - 3:07 pm | by admin

You can now obtain MonaVie Kosher in the USA. This same great tasting juice has been produced in Israel.

MonaVie Kosher has the same antioxidant and nutrient blend that Israel has enjoyed in the Kosher form for so long. MonaVie Kosher is guaranteed 100%. It is certified by the Orthodox Union. This organization is the world’s largest kosher certification agency. By going kosher, MonaVie can reach out to even more people around the world to help people create and maintain a healthy lifestyle. MonaVie Kosher has wonderful health benefits.

Don’t be afraid to contact MonaVie with any questions regarding kosher products. Continue training!

Tags: MonaVie, MonaVie Kosher

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Our New Pilates Videos Online

Written on February 15, 2024 - 3:19 pm | by admin

If you were keeping up with the exercises of the week through the holidays and the past month or so, you know that during that time I introduced 4 excellent new Pilates ball videos made for us by Movements Afoot studio in NYC. We added these to a great set of videos we have from Pilates on Fifth in NYC. So now we have a videos for Pilates fundamentals, classic exercises like the hundred, ball exercises and more.

I’m excited to have a collection of videos offering instruction from two of the top studios in NYC. I hope you will take advantage of them.

Continue training!

Tags: New Pilates, Videos

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Leukemia Patient Saved By Cord Blood Says “Thank You” To Mother And Baby He Will Never Know

Written on February 15, 2024 - 9:28 am | by admin

A forty-three-year old man from Sussex, England, whose life was saved by cord blood donated by a mother and newborn baby he will never know said he will always feel grateful to them.

Philip Meehan was 40 when he discovered he had leukemia. He found out after a week’s walking holiday in the Lake District in 2007; he told the press that as a self-employed person the week’s break was a rare chance to recharge batteries after a hectic year working at home and abroad.

During his holiday Meehan felt tired and out of breath, something he put down to “being a bit fat, forty and far from fit”; but a week after he got back home he still felt exhausted so he went to his GP. Continue training!

Tags: Cord Blood, Know

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4 Myths About Superfoods - Debunked

Written on February 14, 2024 - 4:56 am | by admin

Unless you’ve been living under a rock for that last few decades, there’s no way you haven’t heard the term “Superfood”. Superfoods are on the forefront of the healthy living campaign that has sweep over the world in that last few decades. Like any other new and popular thing, a host of myths have been riding the shirttails of superfoods. Here are 4 myths about superfoods – Debunked.

Avoid seafood to lower blood cholesterol

It’s no secret that omega 3 fatty acids are good for you. Omega 3 fatty acids are extremely beneficial for the heart, joints, and memory function. The fact is t Continue training!

Tags: Debunked, Food Myths, Superfoods

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