Fat Loss Head Games – When Your Mind Makes Fat Loss Near Impossible.

Sunday, July 11th, 2010

Fat loss should be easy. It certainly looks easy on paper. What makes it tough is the fact that we tend to over complicate things. The human mind comes up with all sorts of ideas that seem legitimate at the time, but are really just excuses to avoid change. ...

Acai Berry the New Weight Loss Superfood

Thursday, July 1st, 2010

The Project Swole Two Step Full Body Detox Plan is the most effective weight loss detox supplement plan ever. Combine with a full body fat loss exercise routine for record breaking fat loss results! Step #1 – Acai Berry for Detox Step #2 – Colon Cleanse ...

The Importance Of Exercises For Effective Weight Loss

Sunday, November 22nd, 2009

Exercise has several potential effects in weight management. It may result in weight and body fat losses and help individuals sustain their weight loss over the longer term. It may also help prevent weight gain across the lifespan or attenuate the degree of weight gain that is typically experienced ...