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Anabolic Steroids and your Personal Health

Written on February 20, 2024 - 1:01 am | by admin

Doctors use Anabolic Steroids to treat medical problems like a low number of red blood cells. Anabolic steroids should not be used for anything other than medical purposes. Using steroids for non-medical reasons are not safe because they have many harmful side effects.

Some athletes use Legal Steroids to add muscle or improve athletic performance. Those who use steroids do to the body weight and increased lean muscle mass. Continue training!

Tags: Anabolic Steroids, Personal Health

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Exercise of the Week - Double Straight Leg Lower and Lifts

Written on February 19, 2024 - 3:03 am | by admin

Double Straight Leg Lower Lift is a very effective abdominal workout, working both the upper and lower abdominals. Provided that you learn to do it correctly this exercise is an ideal core strength builder.

Continue training!

Tags: Leg Lower, Lower, Straight Leg, Straight Leg Lower

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Facial Exercises to Prevent Wrinkles

Written on February 18, 2024 - 7:50 am | by admin

Did you know that there are certain facial exercises that can be completed that can actually help to retain the skin tone and prevent wrinkles and sagging from the surface of the skin?

Here are some of the exercises that you can take advantage of when it comes to preventing wrinkles and sagging in the skin and retaining the muscle tone within the inner layers of the skin to reduce the signs of aging:

Exaggerated facial expressions can be an effective way to reduce the sagging that can occur with age. Continue training!

Tags: Facial Exercises, Prevent Wrinkles

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Reliv Says “You Are What You Eat”

Written on February 17, 2024 - 6:31 am | by admin

When it comes to revamping our diets, our tendency is to view food solely as it affects weight. But in honor of National Nutrition Month this March, Reliv wants to remind you that food is much more than that - it’s nourishment for our bodies and brains.

“Everything we put into our bodies literally affects the way we look, act and feel,” said Dr. Carl Hastings, chief scientific officer of Reliv International, a nutrition and direct selling company. Continue training!

Tags: Reliv, Reliv Says

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