Tuesday, December 22nd, 2009
There is no doubt about it: workout schedules get crazy in the weeks around Christmas. Lots of people are traveling, studios and gyms close, and even if the studio is open it feels like there's no time to get there. < /p> Well, this might be a very good time ...
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Sunday, December 20th, 2009
It's not too late to get the big stuff. Check the bottom of this blog for help with that. But what I think is lots of fun is the last minute stocking stuffer. There is something really touching about a well-considered "little" gift. So what's going to fit in ...
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Thursday, December 17th, 2009
Imprinting is a deeply centering exercise. It is a perfect way to get everything set up right before you start your workout. And if you don't have time to work out, a few minutes of imprinting will help relieve stress, and bring you into a Pilates state of ...
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Sunday, December 13th, 2009
If you've been thinking about ordering a new Pilates reformer for yourself or loved one ( I can hardly think of a nicer gift), now is the time. I've been searching the web to see what the Holiday deals are, and at the moment, some of the big savings are ...
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