My 4-Week Workout Journal, Day 1: Here We Go!

Monday, January 3rd, 2011

For the next 4 weeks I will be making daily posts about my workouts – with the exception of Wednesdays because that will be my off day. Yeah, only one off day. That is something I’m definitely not used to. In welcoming the new year, I also ...

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Happy Father’s Day

Friday, June 18th, 2010

To all the dads, enjoy your day, and take time to appreciate those you love, and those that love and appreciate you. The following is for dads. Take a few minutes and enjoy some laughs. (R-rated comedy, don't view if you are easily offended)

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