Wednesday, July 21st, 2010
The "rocking my world" entry has become somewhat of a theme here on my blog. It's where I get to talk about random things that may not constitute a full blog post by themselves, but with their powers combined (like Captain Planet) make for a fun article. The ...
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Thursday, July 15th, 2010
When I hear the term By-Product, the first thing that comes to my mind is pet food. You're probably familiar with the term "meat by-product" that is commonly found in the most popular brands of cat and dog foods. But what about the too often overlooked by-products of ...
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Sunday, July 11th, 2010
Fat loss should be easy. It certainly looks easy on paper. What makes it tough is the fact that we tend to over complicate things. The human mind comes up with all sorts of ideas that seem legitimate at the time, but are really just excuses to avoid change. ...
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Monday, July 5th, 2010
So I am extremely excited to introduce you to a whole new view of training and a paradigm shift when it comes to being fit. I know some of you reading this will have heard of Scott Sonnon, but I bet you haven't read too many interviews with the ...
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