Wednesday, November 25th, 2009
I'm thinking that around Thanksgiving strong ab work is not necessarily going to go well with Turkey and pie. So how about some leg work? This inner thigh set gives you exercises and tips for toning those ever-elusive inner thighs. This is important work, not just for looks, but because ...
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Tuesday, November 24th, 2009
Pilates and yoga clothes are the same. That's why I had a great time at the 2009 Yoga Journal conference in Colorado, where I live, taking of photos of the fashionable and functional workout clothing at the vendors booths. I've put my photo collection of workout clothing together in a ...
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Monday, November 23rd, 2009
Cellulite is a very widespread phenomenon nowadays, which disturbs many women around the globe, being a reason for depression and self-reproach. If you have cellulite you feel uncomfortable all the time, especially in summer. When you are at the beach, it seems that everybody around you is staring at ...
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Sunday, November 22nd, 2009
Exercise has several potential effects in weight management. It may result in weight and body fat losses and help individuals sustain their weight loss over the longer term. It may also help prevent weight gain across the lifespan or attenuate the degree of weight gain that is typically experienced ...
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