50 Excellent Mindfulness Meditation Tips and Techniques - Part 2
Monday, October 18th, 2010(Anmol: Here is part 2 of the excellent series on the Mindfulness Meditation Technique by Axel Gjertsen. You will find part 1 of this series here: Beginner’s Guide to Mindfulness Meditation. This meditation is the heart of Buddhist and Zen practice, and is ...