Wednesday, June 16th, 2010
This is the best chest workout I’ve done in a very long time. My chest is already feeling quite tired and I’m sure it’ll be sore tomorrow. This is a new workout although the exercises aren’t new to me at all the repetitions are a bit different ...
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Friday, January 1st, 2010
In ten sessions you will feel the difference, in 20 you will see the difference, and in 30 you will have a whole new body. Joseph Pilates I just love that quote. Not only is it bold, it's true. Actually, I've seen people make amazing, visible changes even before the ...
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