Pilates Still a Top 10 Fitness Trend

Thursday, November 12th, 2009

The American College of Sports Medicine (ACSM) has released its predictions for the top fitness trends of 2010. As with last year and the year before, Pilates is in the top 10. Well, yeah, the benefits are amazing! Here is the ACSM top trend list, in order: Educated and Experienced ...

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