Tuesday, September 7th, 2010
Low carbohydrate diets are effective for losing fat. The low-carb approach is more effective than the low-fat or low-calorie approach to dieting, when trying to lose fat. However, the question we’ve been asking for the last 20 years, or since the birth of ...
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Saturday, August 7th, 2010
The best diet for weight loss is still intensely debated and there has been very few well conducted studies which looked at this issue. Is a high protein diet better, or high carb or a high fat diet better? A recent study looked at this very ...
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Saturday, October 24th, 2009
Are you not certain about the way to make a healthy weight reduction diet plan? There are so much of diets available, and it can become tricky to stay focused on a weight reduction diet plan that you can stick with. That’s truly because most diets don’t fit our ...
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